Diets that are high in protein and cereal grains produce an excess of acid in the body which may increase calcium excretion and weaken bones, according to a new study.
The study found that increasing the alkali content of the diet, with a pill or through a diet rich in fruits and vegetables has the opposite effect and strengthens skeletal health.
cereal grainsCalcium And Vitamin D May Not Be The Only Protection Against Bon...ScienceDaily Thu, 12/04/2008 - 08:45
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