Evidence Lacking On Health Benefits Of Drinking Lots Of Water, A...

Courtesy ScienceDaily Thu, 04/03/2008 - 12:00

A recent look at what is known about the health effects of drinking water reveals that most supposed benefits are not backed by solid evidence.

The findings indicate that most people do not need to worry about drinking their recommended 8 glasses of 8 ounces of water per day.

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